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Daily Tip 5: Focus If working from home is unfamiliar to you, then like me you may need some support to concentrate for a period of time without being distracted by the happenings or not happenings! around you. I love this app it is simple and if you buy the pro version you can alsoContinue reading “Focus: working and studying at home”
Daily Tip 4: Mini Yoga Session Phillip Pascoe-Thomas, a learning and development specialist with SMEC – shared this thought with me today: Challenges are what makes life interesting and overcoming them is what makes life meaningful. Yoga practice can help us meet these challenges. Try a mini yoga sessions. I often follow the sequence belowContinue reading “Thrive while working or studying at home:”
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